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HOW TO STOP LEG CRAMPS AT HOME (GONE IN 60 SECONDS) BY DR ANIRBAN BISWAS 1. CALCIUM AND MAGNESIUM I believe that 90 percent of muscle cramps are caused by calcium and
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Back-n-Balance Day Spa - 3. Mineral Depletion Having too little calcium, potassium, or magnesium in the blood can also lead to muscle cramps, as low levels of these minerals “directly increase the
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PDF) The effect of Vitamin D and calcium plus Vitamin D on leg cramps in pregnant women: A randomized controlled trial
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